Healthy Sperm Criteria and The Ability to Survive Outside The Vagina

Sperm is one of the most important components of male reproduction. Without a healthy sperm, a person will be difficult to fertilization. The pregnancy process will be interrupted so that having sex many times will be free. Therefore we are advised to be able to maintain the health of the sperm well somehow.

Normal sperm count in semen

Although not all sperm will fertilize the egg and when the ejaculation is not all perfect, the minimum amount must be owned by the man. This minimum number sign, the possibility to do the fertilization will be very low. It is therefore advisable to check to know the concentration of the sperm.

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One-time ejaculation, men will produce tens to hundreds of millions of sperm cells. Normally in a milliliter of semen there will be 40-300 million sperm cells. If the number of sperm cells you have this much will most likely be fertile and facilitate the fertilization process.

In some cases, the infertile man has not been able to make perfect fertilization. This can happen because there are some women who do not have perfect ovum, weak uterus, to other factors. Having sex outside of the fertile period also difficult to cause pregnancy.

A. Other things that affect sperm quality

• The sperm count check is done by having the man do ejaculation with masturbation. Next the sperm will be placed inside the container and inspected. If the sperm count is less than 10 million cells per milliliter, it is likely that a person is otherwise abnormal.
• Nevertheless, if healthy sperm and below criteria are fulfilled maybe the doctor will still consider it normal. Here are other criteria of healthy sperm.
• The semen that comes out is usually a gel and thick and will gradually turn out more clear. This capability is called the liquefaction. Normal sperm will not easily become liquid. It will usually take about 15-20 minutes. If the melting time is fast, sperm can be categorized as unhealthy.
• Morphology of the sperm itself. If sperm has a perfect shape from head to tail most likely the fertilization process will run well. However, if the sperm samples are more defective, the fertilization is likely to be low.
• The sooner the sperm moves into the egg and the fertilization, the more fertile the man is in the fertilization process.H
• Hasa pH or proper acidity. The sperm that comes out with semen has a pH of about 7.2-7.8. If the sperm produced has a low pH and is prone to acid, it is most likely undergoing an infection.
• The amount of semen that comes out while experiencing ejaculation. Normally men will produce about 2-5 milliliter semen. If the amount of semen coming out is very low chances of fertilization will be low. As much as possible to avoid ejaculation for 2-3 days before sex

B. Increase sperm count in a healthy

If the amount of sperm you have is very low cause there are two, first you often do ejaculation before sex, secondly because there is an internal factor of the body. Well, if you want to increase the sperm count as well as the quality, try to do a few things below.

• Didn't masturbate first. Sperm count will return to normal after you have not done ejaculation for 2-3 days only.
• Reduce excessive alcohol consumption. Better multiply the white water by 6-8 glasses every day.
• Avoid excessive smoking. Toxic content in cigarettes will enter the blood vessels and reach the testes. After it gets to the testes, toxins will interfere with sperm production.
• As far as possible keep the body condition like not eat too much and suffer obesity. A person who is obese will most likely be difficult to have large amounts of sperm.
• Avoid bathing or soaking in warm water for too long. The temperature changes in the testes that are too large will cause the production disruption of the sperm. If you like the sauna it is better to minus its duration.
• Reduce the stress experienced by the body. If you experience excessive stress, the sperm count will also decrease significantly.
• As much as possible to consume healthy foods and able to increase the number of sperm produced by men during ejaculation.

The ability to live sperm in the vagina

Sperm is said to be qualified if it lasts 3-5 days in the vagina. That's why some couples are advised to have sex a few days before the fertile period. It is done just in case the egg cells come out. The healthy sperm will persist in the fallopian tubes to wait for the egg to be removed. Once an egg is removed, the sperm will be fertilization immediately.

So far it often make mistakes by doing sex only when fertile.
In fact, the egg only lasts for 12-24 hours. At the very least, fertilization will not be possible on the body.

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The ability of sperm living outside the vagina
Sperm can last for a few minutes until finally the semen melts. Then the sperm will die in a few seconds if out in the water especially warm water. The sperm that is frozen to a temperature of minus 196 degrees Celsius will last for many years. That's why sperm donors are always stored in very low temperatures.

Here are some reviews of sperm ranging from its ability to survive outside the vagina to the normal amount per milliliter of semen. By fulfilling all of the above criteria, sperm will easily fertilize the egg and the likelihood of fertilization will be great.

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